What not to do when juicing
When it comes to juicing, there are some common mistakes you should avoid. First, don't overdo it with fruits. Excessive fruit juices can be high in sugar, leading to spikes in blood sugar levels. Second, avoid juicing vegetables that are better consumed whole, like potatoes or avocados. Also, don't neglect the fiber - removing it from your juice can leave you feeling less satisfied. Finally, steer clear of overcomplicating your recipes with too many ingredients. Simplicity often yields the best results. So, remember, moderation, mindful choices, and simplicity are key in juicing. And to answer the question "What vegetables should not be juiced?" - potatoes, avocados, and other low-juice vegetables are best enjoyed whole.